Category: Uncategorized

Many people worry they’ll have to relive painful memories to heal. Discover why trauma therapy doesn’t begin with retelling your story, but with helping your nervous system feel safe enough to heal.

Have you ever wonder what is Eye Movement Desensitization and Reprocessing (EMDR) therapy? Learn more from the comic below: About the contributor Im May is a psychotherapist at Soulmatics. She uses a combination of mind-body therapeutic approaches to support her clients through their journeys of healing and recovery. She is an EMDR International Association certified […]