Living a well-settled life, the agony of unknown days still troubling you. Everything is fine, but you face challenges while committing to your partner. You can’t stop, but keep grappling with trust issues, mood swings, and lack of confidence for no reason at all. Maybe you caught yourself getting unreasonably upset with your partner or […]
About the contributor Im May is a psychotherapist at Soulmatics. She uses a combination of mind-body therapeutic approaches to support her clients through their journeys of healing and recovery. She is an EMDR International Association certified EMDR therapist. She is presently working on her certification to be Neuro Affective Touch therapist as she keenly believes […]
It is common to perceive trauma as an event that happened to us or a situation which overwhelmed us. We failed to recognise that trauma is the effect of how our body was impacted after certain undesirable event(s). With our body being affected, generally our mind is affected as well and our mental health deteriorates, […]