Curious about how our emotion brain (a.k.a limbic brain) affects our thoughts, behaviours and stress responses? Watch this short video to learn more!
Keen to learn how you can regulate your stress and emotions? At Soulmatics, we provide a body-mind approach for a more holistic mental health service. Get in touch with us to learn more today.
About the contributor
Dominica is a psychotherapist at Soulmatics. She is also a Somatic Experiencing Practitioner (SEP) and a certified TRE Provider. She enjoys integrating body-oriented approaches in the therapeutic process to help those who come to her to have a more holistic and experiential process. In her free time, she enjoys reading and playing with her pet dogs – Kopi & Xiaobai.