Redirecting Anger: Expert Tips To Regulate in Tense Moments

  • soulmatics12
  • 7th July 2023
  • 4 min read

Anger is usually associated as something negative in most cultures and practices.  What do you understand about anger? What exactly is it? Is it an emotion or a behaviour? In practice, anger is a natural emotion that can occur whenever someone experiences something threatening. Other reactions, such as fear, loneliness, failure, sadness, and rejection, can […]

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